10 Antiviral Herbs To Boost Your IMMUNITY And KILL Viruses



Are you worried about the latest virus? Me too! Given the last two years we’ve had, that’s pretty reasonable. Well, luckily for you, there’s hope! There are plenty of herbs that can strengthen your immune system and help you avoid illness. Let’s take a look at some of them today.

Are you into peppermint? What about garlic? Can basil help your immunity? Wait a second, licorice? I gotta hear this! We’re talking about all that AND more…

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Timestamps:
Intro – 0:00
1. Basil – 00:27
2. Peppermint – 01:17
3. Garlic – 01:59
4. Oregano- 02:51
5. Lemon Balm – 03:40
6. Licorice – 04:22
7. Ginseng – 05:17
8. Sage – 05:59
9. Fennel – 06:38
10. Ginger – 07:21

Music:

Summary:
Basil
We're kicking things off with one that's bound to give you mixed feelings. Not everyone loves basil.

Peppermint
Peppermint is not just a powerful herb, it's also popular across the world. You may shy away from peppermint as an ingredient, but did you know that it can treat a lot of viral infections? Peppermint has trusted antiviral qualities.

Garlic
Garlic has a lot of different health benefits. The first one being the ability to heal viral infections along with a bunch of other conditions. It’s so good for your gastrointestinal system. Many doctors even suggest making garlic a part of your regular diet.

Oregano
Oregano is a herb that we often find ourselves reaching for. This usually happens when we cook pizza and other tasty foods. All you need to do is sprinkle a little into your recipe, and you’ve enhanced the flavor.

Lemon Balm
Lemon, which comes with its own set of benefits, is something most of us have to improve flavor.

Licorice
This is one we teased a minute ago. Most of you were introduced to licorice as a young child. But it wasn’t in the form of a medicine. It was in the form of a tasty corner store treat. Well, you folks would be surprised to know that licorice is actually a pretty common herb.

Ginseng
This is one that some of you may not have heard of. Heck, I only heard about it a second ago! Ginseng is like a powerhouse in the world of herbs.

Sage
If you’re into spirituality, you’re probably more than familiar with sage. It’s an extremely important part of many different rituals.

Fennel
While we did mention before how licorice brings so many benefits to the table, I think it’s still important to talk about fennel, a licorice-flavored plant.

Ginger
We were bound to mention this one sooner or later. Let’s face it, most people have ginger in some form or another. Even if you’re not that into it, you’re using it in at least one recipe. But there’s more to this ingredient than meets the eye.

For more information, please watch the video until the very end.
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