10 Foods To Avoid If You Have Arthritis



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Arthritis is a complex disease that can come in more than a hundred different forms. Although arthritis is usually regarded as an ‘older person’s disease’ it is not merely relegated to seniors. Those in their adulthood or even teenagers can be arthritic. It is generally defined as ‘painful inflammation and stiffness of the joints.’

Severe arthritis can affect a lot of daily activities such as brushing one’s teeth, driving a motor vehicle or putting clothes on. One in about every four patients describes the pain as a seven or higher (on a 1 to 10 scale, with 10 being the most intolerable pain.)

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