10 Refreshing Morning Health Drinks To Kickstart Your Day



Do you ever feel like you are just not starting your morning right? No matter how many hours you sleep, do you still end up waking up feeling tired with neither the physical nor the mental strength to carry on with your day? Looks like you’re in need of something that will help kick-start your day!

In today’s video, we’ll discuss our list of the top 10 refreshing drinks to help get your day started!

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Timestamps:
Intro – 0:00
Golden Milk – 0:34
Mushroom Coffee – 1:32
Aloe Juice – 2:24
Pomegranate Tea – 3:07
Green Juice – 3:42
Green Tea Lassi – 4:25
Black Coffee With Grass-fed Butter – 4:49
Yerba Mate – 5:30
Apple Cider Vinegar – 5:52
Coconut Water – 6:21

Music:

Summary:
Golden Milk
Golden Milk, also known as turmeric milk, is a popular drink in India that is traditionally made by warming up milk, with turmeric and other spices such as cinnamon and ginger.

Mushroom Coffee
Mushroom coffee blends ground mushrooms and coffee beans to brew a dark, smooth nutty coffee.

Aloe Juice
You must have heard about Aloe Vera and wonders it does for the skin and hair. But did you know you can also drink its juice for great health benefits? Having aloe juice will instantly recharge your body, and will be all set to start your day.

Pomegranate Tea
If you don't like the bitterness of your green tea, you can sweeten it up by making it into pomegranate tea. Make pomegranate juice in a jar, add half a cup of chilled green tea, and enjoy!

Green Juice
Green juice has been one of the last decade's biggest health and wellness trends. From celebrities to wellness bloggers, green juice is a hit among everyone.

Green Tea Lassi
It is a yogurt-based drink with water, spices, and sometimes fruit. There are both salty and sweet lassis. Add green tea to your lassi and give yourself that refreshing feeling on a hot summer morning.

Black Coffee With Grass-fed Butter
Get your day started with energy-packing black coffee. Now, many are skeptical about adding butter to their coffee. But if you are planning on holding off breakfast for late or don't have enough time to eat breakfast, you should definitely try butter coffee.

Yerba Mate
Yerba mate, a traditional South American drink, is said to have the strength of coffee, tea's health benefits, and chocolate's sweetness.

Apple Cider Vinegar
Apple cider vinegar is a popular home remedy. Apple cider vinegar has various healthy properties, including antimicrobial and antioxidant effects. Evidence suggests that this drink can also aid weight loss, reduce cholesterol, lower blood sugar levels and improve the symptoms of diabetes.

Coconut Water
Coconut water is, hands down, the best drink to have first thing in the morning. It's not just tasty, but also refreshing and healthy. It energizes your body while it hydrates you.

For more information, please watch the video until the very end.
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