10 Tips To Make Your Nails Grow STRONGER And Longer FAST!



The condition of your fingernails is a good sign of your overall health. Following a healthy diet and implementing accurate nail-strengthening strategies can help your nails grow strong and long.

In today’s video, we’ll talk about some unexpected ways to help you have the best looking nails. Can apple cider vinegar make a difference? What about adding rice to your diet? We’ll focus on all this AND more…

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Timestamps:
Intro – 0:00
First, honey isn’t only for your taste buds. – 00:42
Strengthen your brittle nails with some freshly squeezed orange juice. – 02:08
Sounds easy, right? Here’s how biotin can do wonders for your nails. – 03:01
Avoid painting your nails every chance you get. – 04:02
Want longer, stronger nails? Apply garlic oil. – 05:03
Apply Vaseline to add moisture and strength to your nails. – 06:02
Avoid glue-on nails and toxic polishes to maintain the beauty of your nails. – 06:50
STOP using your nails as a tool. – 08:09
Rubber gloves are a must while cleaning. – 09:00
Add rice to your diet. – 09:27

Music:

Summary:
First, honey isn't only for your taste buds.
Fingernails are made up of numerous layers of keratin, a hard protein. Healthy nails should be smooth and firm, with no bumps, and uniform color.

Strengthen your brittle nails with some freshly squeezed orange juice.
No matter what is causing your brittle nails, a simple mix of ordinary household ingredients can restore their healthy, shiny appearance.

Sounds easy, right? Here’s how biotin can do wonders for your nails.
Do you know Biotin is a B vitamin that helps your body to convert food into energy? Not only this, but it's also a widely suggested supplement for improving hair and nail strength.

Avoid painting your nails every chance you get.
Ladies, you may often think that nail polish offers a protective coating, so you should wear it all the time.

Want longer, stronger nails? Apply garlic oil.
We know you are scrunching your nose thinking about the pungent smell. But if you fantasize about long and strong nails, maintenance should not be overlooked.

Apply Vaseline to add moisture and strength to your nails.
Think about everything your nails have to deal with throughout the day. All those activities make it important to make your nails stronger. Petroleum jelly is an inexpensive and easily available option that can provide you with the desired results.

Avoid glue-on nails and toxic polishes to maintain the beauty of your nails.
Artificial nails are popular for fulfilling the fantasy of having long and thin fingers. But, the harsh reality is that they are damaging to your natural nails in the long run.

For more information, please watch the video until the very end.
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