Turmeric is an old Indian spice with a powerful medicinal compound called curcumin. In this video, we will show you the top 10 health benefits of turmeric/curcumin.
Turmeric is one of the most popular roots nowadays, not just to cook with but also due to its many health benefits.
This spice, a member of the ginger family, has been used for over 4000 years in the Middle East and Asia and its consumption has been tied to lower cancer rates in countries like India. Its qualities and health benefits are mainly due to its antioxidant and anti-inflammatory action. It's even proven to be superior to antibiotics.
In today's video we're going to show you 10 reasons why turmeric is superior to modern medicine:
5. Heart diseases
6. Brain diseases
8. Skin problems
9. Irritable bowel syndrome
10. Inflammatory processes
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