11 Detox Drinks To Help Cleanse Your Body | Health Refresh



You bathe regularly to keep your body clean and healthy. But that’s just on the outside. Have you ever thought about cleaning it from the inside? This is where detox drinks can help you. They clean your body of toxins, boost your health, and give your skin a healthy glow.

In today’s video, we’ll be talking about 11 detox drinks that are super good for you. How do you make watermelon mint detox water? What’s a de-bloat drink? What ingredients go in a fat flush detox? We’ll be talking about all of these AND more…

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Timestamps:
Intro – 0:00
1. Watermelon Mint Detox Water – 00:33
2. Orange-Carrot Ginger Detox – 01:28
3. Ginger Litchi (lee-chee) Lemonade – 02:07
4. Detox Beet Juice – 02:33
5. De-bloat Detox Drink – 03:11
6. Fat Flush Detox Drink – 04:12
7. Cleansing Cucumber Lemonade – 04:52
8. Pink Salt Ginger Detox Water – 05:33
9. Detox Turmeric Tea – 06:02
10. Aam Panna – 06:31
11. Easy Detox Smoothie – 06:50

Music:

Summary:
1. Watermelon Mint Detox Water
In the mood for a minty fresh drink? You’ve got to try watermelon mint water! It tastes delicious AND is super good for you health-wise.

2. Orange-Carrot Ginger Detox
You may not believe this, but oranges and carrots go together perfectly. While carrots are not known for being the tastiest food on the planet, mixing them with oranges makes a great detox drink.

3. Ginger Litchi Lemonade
How often do you have ginger with anything? It's better for you than you think. Ginger helps our digestion, while also possessing anti-inflammatory properties.

4. Detox Beet Juice
We're talking the no-so-fun foods, and making them delicious! Beets are packed with a number of really important nutrients.

5. De-bloat Detox Drink
Bloating is one of the problems many people have after eating a meal. This happens when there's gas trapped in your gut, or an increased amount of pressure on it. One of the effects of bloating is an enlargement in the waist.

6. Fat Flush Detox Drink
If you're always drinking soda no matter the time of the day, it's time to stop that. Swap it for this fat flush detox drink.

7. Cleansing Cucumber Lemonade
Another detox drink that can help you get rid of your bloating problem is cucumber lemonade.

8. Pink Salt Ginger Detox Water
The combination of pink salt and ginger can also help with your detox needs.

9. Detox Turmeric Tea
Turmeric is a spice with many health benefits. It can help cleanse your liver and also increase your immunity levels.

10. Aam Panna
Aam Panna is a detox drink that uses the pulp of mango. The pulp is mixed with cumin, jeera, and mint leaves.

11. Easy Detox Smoothie
This particular smoothie can help you feel healthy and de-puffed. The smoothie will be packed with vitamins and other nutrients, consisting mainly of fresh foods.

For more information, please watch the video until the very end.
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