We're always breathing, eating, and drinking toxins and dangerous chemicals. That’s why the health industry is flooded with detox supplements, but most of them come with harmful side effects. You can naturally purify your blood by making simple additions to your diet.
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Intro – 0:00
1. Parsley – 00:28
2. Coffee – 01:45
3. Jaggery – 02:55
4. Green Tea – 03:57
5. Turmeric – 04:40
6. Cabbage – 05:52
7. Beetroot – 06:54
8. Hibiscus – 07:33
9. Berries – 08:19
10. Green leafy vegetables – 08:49
11. Ginger – 09:27
Oftentimes we fail to appreciate the power of this vegetable.
Your morning cup of Joe could be the single best thing to purify your blood.
Jaggery is a plant-derived sweetener found in Southeast Asia and Africa.
4. Green tea
This miracle drink has topped the list of healthy drinks.
Turmeric is the best health tonic. Fix yourself a turmeric latte and help your blood fight the most common problems in your system.
The free radicals in your body can be controlled with this amazing cruciferous vegetable.
The nutrition profile of beetroot is really impressive. This deep red-colored vegetable is low in calories and is loaded with antioxidants and vitamins.
This trendy red drink is the new cool kid on the block. Most coffee shops and supermarkets sell this cranberry-like flavored tea.
Blueberries, cranberries, raspberries, and strawberries can help you pack some antioxidants into your diet.
10. Green leafy vegetables
We’ve all heard, for our entire lives, to finish up the greens on our plates. They are probably the best thing on the planet that you can eat.
This superfood can elevate the flavor profile of any dish. It offers a ton of benefits from motion sickness to cold and cough.
For more information, please watch the video until the very end.
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