14 Ways To Get Rid Of Back Acne Once And For All



Acne can make you self conscious. Just as these bad boys pop up on your face they can pop up on the back too. Those ugly pimples on your back are known as bacne, and it's more common than you think.

In today's video let's discuss how to get rid of back acne once and for all. Do you need to use any special products? What type of clothes should you be wearing? Let's talk about all that and more.

Other videos recommended for you:

WATCH 🎥: Why You Should Never Wash Your Face With Baking Soda –

WATCH 🎥: 12 Foods That Will Make Your Skin Glow –

—————————————————————————————-
Medical Disclaimer:
—————————————————————————————-

#BackAcne #SkinCare #Bestie

Sources:

Timestamps:
Intro – 0:00
1. Don't squeeze back lesions – 00:23
2. Stop consuming whey protein – 00:51
3. Swap your body wash, shampoo, and hair conditioner – 01:19
4. Change your hair care habits – 02:35
5. Changing your hair removal method – 02:58
6. Use oil-free moisturizers – 03:20
7. Avoid too much pressure on your back – 3:59
8. Change your eating habits – 04:20
9. Exfoliate – 05:02
10. Drink lots of water – 05:53
11. Wear washed clothes – 06:11
12. Shower after your workout – 06:52
13. Avoid some medicines – 07:12
14. Avoid excessive sun exposure – 07:32

Music:

Summary:
1. Don't squeeze back lesions
Keep your hands off those pimples. However tempted you might feel to get rid of the gunk inside, avoid it at all costs.

2. Stop consuming whey protein
Almost all gym rats have protein shakes as a pre-workout snack. Whey is a by-product formed while making cottage cheese.

3. Swap your body wash, shampoo, and hair conditioner
Before we talk about why you should be looking for new bathroom products, let's learn how acne forms.

4. Change your hair care habits
A relaxing head massage with oil can be so beneficial. But keeping oil in overnight is bound to give you back acne.

5. Changing your hair removal method
There are so many ways to get rid of the fuzz on your back. Waxing, shaving, and epilating all work perfectly.

6. Use oil-free moisturizers
Dry skin needs frequent oiling. But too much oil won’t make your acne-prone skin very happy.

7. Avoid too much pressure on your back
Heavy backpacks, sports gear, and back braces are notorious to lock in sweat and cause acne due to occlusion.

8. Change your eating habits.
Having a bag of chips or too many sweets may give you a quick pick me up, but the after-effects are not very pleasant.

9. Exfoliate
This requires you to gently remove the top layer of the skin that might have dead skin, microorganisms, and excess oil.

10. Drink lots of water
Water is literally the solution for most problems in your body. All your systems function exactly the way they should when your body is hydrated.

11. Wear washed clothes.
Changing into new clothes when you come from work is not enough. You need to change those jammies every day too.

12. Shower after your workout
There is so much sweating in the shoulder, back, and neck region when you work out. If you let that humidity stay around it's only going to make things worse.

For more information, please watch the video until the very end.
—————————————————————————————-
Subscribe to Bestie :

—————————————————————————————-
Our Social Media:
Facebook:
Instagram:

source

You May Also Like