Coffee was once considered unhealthy, but new studies have shown coffee to have powerful health benefits. Here are 5 reasons why coffee may actually be one of the healthiest beverages on the planet.
The debate has raged for quite some time: Is coffee good for your health or not?
While too much of any one thing can always be detrimental to us mentally and physically, there’s absolutely nothing wrong with a fresh cup of coffee in the morning.
During the winter, it warms and comforts us. With the increasing popularity of iced coffee, it can now be enjoyed in the flaming heat of summer too.
Even though most people look for that extra boost from the caffeine coffee contains, there are many more benefits that you should know about.
Take a look at a few reasons why starting your day with coffee could be better for you than you think.
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