Rough night of drinking? We’ve all been there! A hangover may seem like the end of the world. Your head is pounding, your stomach is aching. Luckily, there are foods that can make us feel better. In today's video, we’re looking at foods that soothe an upset stomach when you're hungover.
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Intro – 0:00
Non-alcoholic drinks – 00:24
Salmon – 01:37
Fruits – 02:45
Bland Foods – 04:29
Eggs – 06:19
Ginger – 06:52
1. Non-alcoholic drinks
Alcohol is a known diuretic. This means it drains water from your body in the form of urine.
After a night of too much drinking, you usually wake up to a throbbing headache and nausea.
Natural foods have a special ability to alleviate hangovers. Fruits like mangos and bananas block a hormone that causes water loss.
4. Bland Foods
I know, you’re probably wanting us to elaborate right about now.
These are the all-time stars of the breakfast menu! There are just so many ways you can make eggs.
This list just isn’t complete without mentioning this natural antioxidant. Ginger is quite popular when you have stomach troubles.
For more information, please watch the video until the very end.
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