Here are 6 proven ways that manuka honey benefits your health.
Manuka honey is a thick, golden, gooey liquid extracted from the Manuka flower. This flower is originally from New Zealand, and its honey, is believed to have greater nutritional and medicinal value than other honeys.
It's famous for two reasons. First, an enzyme present in the honey produces hydrogen peroxide, an antiseptic with proven antibacterial properties. To give an idea, it's one of the most popular natural remedies for a sore throat.
The second reason, just as important as the first, is that this liquid has a natural probiotic which is essential to nourish the bacteria present in our digestive system. For that reason, it's a great natural remedy for digestive problems.
In today's video, we're going to explore the main medicinal uses of Manuka honey:
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