7 Foods That Kill Cellulite And 7 That Make It Worse

Have you seen that lumpy, dimpled flesh on people's thighs, buttocks, and abdomen at the beach? It's called cellulite and is very common, though some women are more prone to developing it. Most people want to get rid of it. The good news is that you can fight cellulite with dietary modifications. In today's video let's discuss foods that kill and help cellulite to grow.

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Medical Disclaimer:

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Intro – 0:00
1. Lemon water – 00:28
2. Grapefruit – 01:02
3. Berries – 01:34
4. Cilantro and parsley – 02:10
5. Nuts – 02:48
6. Salmon – 03:17
7. Dark chocolate – 03:50

1. Fizzy and sweetened drinks – 04:31
2. Pizza – 05:05
3. White bread – 05:44
4. Canned soup – 06:17
5. Butter, spreads, and margarine – 06:51
6. Cakes and pastries – 07:21
7. Ketchup, barbecue, and soy sauce – 07:43


Let's first look at foods that kill Cellulite:

Lemon water
Adding a slice of lemon to your glass of water can reduce cellulite miraculously.

Grapefruit has been a staple for diet-conscious folks.

Are you fond of eating raw frozen berries as a dessert? Berries are a rich source of antioxidants and have anti-inflammatory properties.

Cilantro and parsley
Cilantro is a magic herb. It helps remove toxic heavy metals like mercury, arsenic, lead, and more from the body, helping with detoxification.

Now let's look at Foods that help cellulite to grow;

Fizzy and sweetened drinks
It’s no surprise that sugar takes your health for a ride.

How many times do you order in? If you ask a hundred people if they like pizza, it will likely be the favorite for most of them.

White bread
It’s not news that white bread isn’t as healthy as whole wheat, brown, or multi-grain.

Canned soup
Canned soups are an easy dinner hack but like all convenient things, they come with their own problems.

For more information, please watch the video until the very end.
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