People are dropping dead from heart disease left, right and center. In the United States, someone dies every 37 seconds from cardiovascular problems. Did you know that 1 in every 4 American deaths is from heart disease? I don’t mean to begin on a sad note, but you need to look out for the health of your heart.
Let’s talk about the 8 Worst Foods For Your Heart. How bad is bacon? Do I need to cut back on the soda? Wait… Wait… Pizza?!?! You’re not serious right?
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Intro – 0:00
1. Pizza – 0:27
2. French Fries – 1:47
3. Fried Chicken – 2:44
4. Ice Cream – 3:31
5. Chips – 4:14
6. Soda – 4:55
7. Canned Soup – 6:02
8. Bacon – 6:52
Yup, it’s unfortunate, but needs to be said. Pizza is one of the worst foods for your heart. Don’t get me wrong, there are healthy pizzas you can make.
2. French Fries
Oh yeah. Buckle up, because this is going to get painful. French fries are another food that can really mess up your heart. We know you adore them, but you need to take this into consideration… Picture french fries as fat and salt that sits in your system for a long period of time.
3. Fried Chicken
Another fried food checked off the list. Fried chicken can really take its toll on your ticker. It’s loaded with all the nasty stuff they tell you not to eat, especially if you’re watching out for your heart.
4. Ice Cream
We’re just rolling through the junk food with this list. While ice cream is obviously enjoyable, it can really mean bad news for your heart. Ice cream is jam packed with calories, sugar and saturated fats.
Potato chips are one of the worst offenders when it comes to heart health and weight gain. They are loaded with fats and salt.
You didn't think we were gonna skip out on your favorite drink did you? We hate to break it to you, but drinking a can of Coke is among the cruelest things you can do to your heart.
7. Canned Soup
Believe it or not, canned soup is harmful to your heart. Even if it's loaded with veggies. Canned soup is loaded with salt. I know, it's a useful little meal to cook on the spot. But just listen to this.
To put it simply, cut down on the bacon! Your heart will thank you 10 times over. Over 5$ billion dollars is spent every year on bacon in America. No wonder why some families cook it for every breakfast. They've got to eat it all before it goes bad.
For more information, please watch the video until the very end.
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