9 Body Language Signs That Say Your Friend Is Lying To You

Wondering what to do with that friend you think has been lying? Whether it’s something minor, or major, we all feel super embarrassed when we’re on the receiving end of a lie. Lucky for you, there are signs you can look for next time to see if they’re being dishonest. Here’s a hint, it’s all in the body language.

That’s what we’re going to be talking about today. Are they always on their phones? Does their voice crack when they talk to you? Do they make eye contact when you speak to them? We’re talking all that AND more…

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Intro – 0:00
Eye Contact – 00:29
Hand Movements – 01:22
Arms And Legs Crossed – 02:27
Blinking – 03:01
Leaning Away From You – 03:40
Avoid Conversation – 04:56
Talk Uncontrollably – 05:58
Crack – 07:00


The first thing you should look out for is eye contact, or in this case, a lack thereof. While shifting eyes are not always a sign of someone lying, a nervous person will have a hard time looking you in the eye. This is especially true if you’re putting pressure on them.

A liar will often have their arms and legs crossed as well. This usually signifies defensiveness. A person who’s lying will try their best to keep themselves comfortable during a confrontation. If you’re sitting down while talking to this person, watch what they do with their legs. They will do certain movements without even realizing they’re doing them. In the end, this only draws more eyes on them, especially if crossing their legs and arms isn’t something they usually do.

Let’s go back to the eyes for a second. If you suspect your friend is keeping something from you, make sure you watch their blinking. This is one of the biggest giveaways a liar has to offer. A person who’s lying will sometimes blink uncontrollably. They can’t help it. It’s almost like your questions have gotten in their head like a nervous tick.

Here’s something else you should look for that you probably didn’t consider… Have you ever noticed a person leaning away from you during conversation? This is a big red flag when it comes to lying.

One of the worst signs your friend is lying to you is when they actively try to avoid conversation. Nevermind not answering your messages. I’m talking about when you’re having a face to face discussion.

Liars may also behave in the exact opposite way. Instead of avoiding conversation with lousy, one-word responses, they may begin to talk uncontrollably. This is a definite sign they’re lying to you. It shows that they’re on the defensive.

For more information, please watch the video until the very end.
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