Have you ever thought about why major skin and hair care products have vitamin E in them? Your body needs vitamin E to function properly. When you don’t have enough, your body shows serious symptoms. In today’s video, we will be discussing 9 signs your body is missing vitamin E.
Can your muscle weakness and cramps be due to vitamin E deficiency? Does it impact your immune system? How does it affect your eyesight? We’re talking about all of these AND more…
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#VitaminEDeficiency #VitaminDeficiency #Bestie
Intro – 0:00
1.Muscle weakness – 00:26
2.Walking difficulty – 01:45
3.Numbness and tingling – 02:54
4.Vision problem – 04:04
5.Muscle cramps – 04:37
6.Immune system – 05:58
7.Dry skin and hair loss – 06:43
8.Your wounds take longer to heal – 07:28
9.You have a weak digestive system – 07:55
1. Muscle weakness
Have you been feeling weak and tired for no reason? Life can throw curveballs. And it does get pretty intense sometimes. It’s normal to feel weak after you had a long, tiring day at work.
2. Walking Difficulty
Having trouble walking or climbing stairs? As if your reflexes are suddenly all over the place? You might be vitamin E deficient!
3. Numbness And Tingling
Do you often feel weird tingling sensations in parts of your body? Have you felt random numbness or burning in your palms, feet and elsewhere?
4. Vision Problem
Do you often find yourself squinting while reading something? It’s time to get an eye checkup!
5. Muscle Cramps
Ever get muscle cramps in your leg from sitting in one position for too long? You definitely know what we’re talking about! Muscle cramps are super uncomfortable. They may or may not be accompanied by sharp, pin-like sensations. You feel it without any muscle strain or pressure.
6. Immune System
Want to build strong immunity? Make sure you're getting enough vitamin E in your diet.
7. Dry Skin And Hair Loss
There is a reason most skin and hair brands talk about having vitamin E in their products! Because vitamin E is super great for your skin, hair and nails!
8. Your Wounds Take Longer To Heal
Yup, Vitamin E can heal your wounds faster. A new study has proved taking Vitamin E supplements can help heal wounds faster.
9. You Have A Weak Digestive System
Vitamin E impacts the growth of healthy bacteria in your gut. These good bacteria are crucial for your digestive system.
For more information, please watch the video until the very end.
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