A Raw Food Diet and Its Benefits
A raw food diet is exactly what it sounds – a diet consisting of unprocessed and uncooked food sources. Ideally, food should be as untouched as possible, meaning that cooking above a temperature of 118'F should be as limited as much as possible. Primary sources of nutrition on this type of diet include fresh fruits and vegetables, sprouts, seeds, nuts, grains, and beans. It is considered raw food because they aren't processed. Generally, roughly 75% of the diet should consist of uncooked food when transitioning to this type of diet.This is Why You're Fat – Get Thin Forever Diet Review
This is why you're fat, get thin forever is a new diet by Jackie Warner, who is a celebrity fitness trainer. The premise behind her plan is eat what you enjoy, but eat those things in the right combination of foods. The diet plan emphasizes choice, along with a healthy amount of exercise. It is a lifestyle change diet, not the type of plan where you lose 10 pounds overnight.Raw Food Detox Diet – How I Lost 20 Pounds in One Week Using the Simple Raw Food Detox Diet!
FREE tips and advice on raw food detox diet. Using the right information, you are on your way to healthier sexier body!The Wonders the Body For Life Diet Plan Can Do For You
If you are looking for a diet plan than can work wonders for your body, the Body for Life diet plan is the diet plan for you. According to a reputable sport, nutrition, and exercise publication, the plan not only works, but also does wonders to your health. Here, you will get to know more about this program.The Caveman Diet – The Power of the Past
If you are looking for a good diet, instead of looking for a new diet; why not look in the past. This is what you will find in the caveman diet. This diet will increase your energy levels, burn fat faster, and brings you closer to the way your body was suppose to function.Getting Started With the Jenny Craig Diet
If you are looking a more personalized diet plan to get you in shape and lose those unwanted pounds, then the Jenny Craig diet is the diet that you have been looking for. Here, you will get to know what goes on when you get started on the program.Halfway Through the Jenny Craig Diet
If you are one of the people who are almost done with the initial stage of the Jenny Craig diet, you are on your way to the next step. Once you progress to the next step, you are halfway through to achieving your weight loss goals and achieving a lifestyle of health.How to Compare Slimfast to Medifast
One of the most widely acclaimed diets in the market is the Medifast and the Slimfast. Both diets use a meal plan that consists of different foods, usually snack bars, shakes and meal bars that contain a lot of nutrients, but not a lot of calories. Although they seem somewhat similar, the actual meal plans vary, and so do the benefits.What is the Celebrity Baby Food Diet?
You may have heard about some hot celebrities jumping on the baby food diet bandwagon. Quick weight loss without doing an all liquid type diet seems to have appeal. Does it work?The SureSlim Diet – The Diet Designed For You
If you are looking for a diet that was designed especially for you, then the SureSlim diet is the diet perfect for you. After gathering data like your medical history, blood test, food preference, and lifestyle, a diet plan is formulated. This plan is designed specifically to properly adjust your glucose metabolism and hormone levels.Is it OK to Just Have Shakes and Bars on the Medifast Diet?
I often hear from people who are very partial to the Medifast shakes and bars and want to know if it's acceptable to make up their daily menu using only these foods. Also, I sometimes hear from people who want to try replacing a few of their meals or snacks with the bars and shakes while resuming their normal eating for the rest of the day. And finally, I sometimes hear from people who assume that Medifast is only made up of the bars and shakes.5 Tips to Dieting Success
I've said it religiously in my other articles: dieting is 70% of the battle in losing weight and getting into shape. There's no way around it, face it. Those individuals who are looking for a get-thin-quick plan are only delaying the inevitable. With the amount of time they will waste looking for that non-existent plan, they could have lost the weight they want by giving in to reality. Dieting sucks, it doesn't take a 10 year fitness guru or a middle-aged housewife to tell you that.