Drink Olive Oil Every Day, See What Happens To Your Body

Most of us never pay attention to what cooking oil we use for sauteing, grilling, or salad dressing. Some of us don’t use any at all. When we do, it's only a couple of tablespoons. But this tiny amount can turn out to be poison depending on your choice. Olive oil has an edge over its peers, and is probably the healthiest cooking oil on the planet.

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Intro – 0:00
Filled with healthy fats – 00:31
Large Amount of Antioxidants – 01:31
Strong Anti-Inflammatory Properties – 02:34
Prevents Stroke – 03:31
Protect Against Heart Disease – 04:00
Does Not Cause Weight Gain or Obesity – 04:45
Reduces the Risk of Diabetes – 06:00
Helps Fight Alzheimers – 06:30
Has Anticancer Properties – 06:53
Helps Treat Rheumatoid Arthritis – 07:19
Has Antibacterial Properties – 07:55


1. Filled With Healthy Fats
These days, fat-free foods are creating quite a buzz.

2. Large Amounts Of Antioxidants
Olive oil is a superfood in itself, but not every olive oil is loaded with great nutrients.

3. Strong Anti-Inflammatory Property
Every ingredient in olive oil helps the other bring miraculous results to your body.

4. Prevents Stroke
People have strokes due to disturbed blood flow to the brain, blood clots, and internal bleeding.

5. Protects Against Heart Disease
And if you have a family history of heart disease, you might want to be extra careful with what you eat.

6. Does Not Cause Weight Gain Or Obesity
Isn’t it everyone's dream to eat fatty food and still stay thin? Fatty foods like cakes, cookies, doughnuts, and fried snacks can make you put on weight within no time.

7. Reduces The Risk Of Diabetes
Diabetics have to be very careful about what they eat. This can narrow down your food options.

8. Helps Fight Alzheimer's
Alzheimer's is a complex disease scientists are still trying to figure out. But from research, it looks like olive oil can help fight it.

9. Has Anticancer Properties
Having the superpower to cure cancer sounds incredible. Millions fall prey to cancer every year.

10. Helps Treat Rheumatoid Arthritis
Our bodies would collapse in lumps if it weren’t for the joints. Despite being so important, we still forget to take care of them.

11. Has antibacterial properties
A few nutrients from olive oil can kill deadly bacteria that live in your stomach like H. pylori.

For more information, please watch the video until the very end.
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