Do you have diabetes or know someone who has?
Did you know that besides changing their lifestyle to a healthier one and doing physical exercises, diabetic people and those under the risk of developing it also need a healthy diet?
In today's video, you will learn how to make a natural juice to control your diabetes levels.
One of the ingredients of this juice is the bitter gourd.
It helps regulate blood sugar levels, prevents constipation, improves skin problems and wounds, and is efficient in purifying the body, helping eliminate residues and toxins.
And, the best part, it can be consumed as a juice, pulp, or added into teas.
According to some studies, some people who ate just ¼ of bitter gourd twice a day for 3 months had great results in their diabetes treatment. Isn't it incredible?
If you have diabetes, try it. And don't forget the important things: keep a healthy diet and practice physical activities regularly.
A healthy lifestyle isn't equal to a cure, but it can give you a better quality of life with reduced symptoms.
Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.