Have you ever heard of the powers of parsley for weight loss?
This seasoning is a powerful diuretic that helps reduce bloating and the belly. Did you know that?
Besides that, parsley also:
Has anti-inflammatory action and improves digestion
Hydrates and increases immunity
Detoxes the body
Avoids bad breath
The parsley diet is very easy to follow.
What you need to do is make parsley juice every morning for 5 days. You must drink this juice on an empty stomach.
To make it, you will need:
Some parsley stems;
6.75 oz. of water;
To make this juice, chop the parsley stems in small pieces, then put them in a blender and add the lemon juice and the water. Then, drink it!
You can do it for 5 days, then pause the treatment for 10 days. After this period, you can repeat it all. It will make your weight loss be gradual and healthy.
Besides helping with weight loss, parsley also adds a lot of flavor to food, without the need of adding salt or sugar to your dishes, which is a nice thing for diabetics or people who suffer from hypertension and need to lose weight. Nice, isn't it?
Parsley is a completely safe food. However, if you are pregnant, avoid using it since it can have a diuretic effect that can be harmful to your health, such as bleeding, abortion and premature labor induction.
Now, tell us: have you ever done any diets using parsley?
Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.