Oilseeds are tasty, easy to store, and can be taken anywhere. Although small, they are rich in zinc, potassium, iron, fiber, omega-3, and omega-6, which aid immunity and fight free radicals.
Today's recipe is considered a homemade remedy rich in antioxidants, vitamins, and minerals that strengthen the immune system.
We are exposed daily to many diseases, but if our immune system is strong and healthy, the body responds better to the viruses and bacteria it encounters.
A strong immune system reduces the risk of infections since our defense cells can react faster and positively to the pathogens.
See how to make this mixture of oilseeds, honey, and lemon!
Try this remedy and apply these tips to your life.
#immunity #homeremedies #naturalcures
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