Get Rid Of Body Acne For Good With These 13 Tips



Nobody likes acne. Most people think you only get it during your teen years. But that’s not true. You can get acne during adulthood as well! And you don’t only get it on your face. You can also get it on your chest and back. It’s called body acne.

In today’s video, we’ll be talking about 13 tips to get rid of body acne. Should you try topical retinoid? Can your workouts impact your body acne? We’ll be talking about all of this AND more…

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Medical Disclaimer:
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#Acne #HomeRemedies #Bestie

Timestamps:
Intro – 0:00
1. Use An Acne Cleanser – 0:27
2. Resist the Urge To Pick Your Acne – 1:17
3. Try a Topical Retinoid – 2:08
4. Develop Good Workout Habits – 2:40
5. Remember Sunscreen – 3:13
6. Change Your Diet – 3:54
7. Other Prescription Treatments – 4:43
8. Manage Your Stress and Get Enough Sleep – 5:25
9. Shower Regularly – 5:51
10. Exfoliate Once a Week – 6:14
11. Use a Non-Comedogenic Body Lotion – 6:42
12. Try Tea Tree Oil – 7:11
13. Switch Laundry Detergent – 7:43

Music:

Summary:
1. Use An Acne Cleanser
Usually, soap and body wash would be enough to clear the dirt and oil off your face.

2. Resist the Urge To Pick Your Acne
If there’s one thing you most certainly shouldn’t do, it’s pop or pick your pimples.

3. Try a Topical Retinoid
Another way to get rid of an acne breakout is by using a topical retinoid.

4. Develop Good Workout Habits
When you have an intense workout session, you sweat a lot.

5. Remember Sunscreen
Sunlight is important for your body, as it gives you the vitamin D you need. That doesn’t mean you spend a crazy amount of time out in the sun.

6. Change Your Diet
Sometimes, the food you eat can cause acne. For instance, foods such as burgers, fries and soft drinks can be responsible for the acne on your skin.

7. Other Prescription Treatments
You may have heard that rubbing toothpaste or alcohol on the acne can get rid of it.

8. Manage Your Stress and Get Enough Sleep
When you’re under a lot of stress, and don’t get enough sleep, you develop health issues.

9. Shower Regularly
Not showering daily can lead to more chest acne. Regular showers help remove dirt, bacteria, dead skin cells, and sebum from your body.

10. Exfoliate Once a Week
Your skin goes through a process called cell turnover.

11. Use a Non-Comedogenic Body Lotion
Non-comedogenic means non-pore clogging.

12. Try Tea Tree Oil
Tea tree oil is a widely recommended home remedy to get rid of acne.

13. Switch Laundry Detergent
Washing your clothes is a must when you want to keep germs at bay. But be careful as to what you wash your clothes with! Certain laundry detergents can cause body acne.

For more information, please watch the video until the very end.
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