For many years these, two ingredients, have been used to fight all kinds of diseases, and have shown excellent results. Research has shown that if these two ingredients are used together in calculated amounts, their effect is significantly better.
Ginger aids weight loss by speeding up your metabolism and gastrointestinal system, prevents nausea and vomiting, prevents diseases such as colon cancer and stomach ulcers, and acts as and anti-inflammatory.
Moringa, originally from India, Afghanistan and Pakistan, has remarkable properties, and is popular in several different parts of the world due to many reasons.
It relieves the symptoms of arthritis
It prevents certain diseases
It protects the heart
It cures migraines
Protects the liver
One way to consume these two wonderful ingredients is to make an infusion.
Here’s what you do:
10 green Moringa leaves;
4 cups of water;
85 grams of fresh ginger;
A teaspoon of honey.
Start by cleaning the ginger root and cutting it into pieces.
Let it boil in the water for 10 minutes.
Take the ginger off the stove and add the Moringa leaves, cover it and leave it to sit for 5 minutes. Strain the mixture and drink.
If desired, add the teaspoon of honey to sweeten it.
Drink one cup in the morning and another before going to bed.
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