I've searched my entire life for the perfect diet and tried just about every single one, from Atkins to Paleo, to the 4-Hour Body, to fasting. I've never been more than about five to ten pounds overweight at any given time, but the thought of letting it go beyond that scares the crap out of me, so I have become obsessive about diet and good nutrition. I have a pair of brown corduroy cutoff shorts from when I was eighteen.Paleo CrossFit Combo
Paleo and CrossFit are often used together. It is a fact that you will get better results with dieting by exercising also. You will get better results with an exercise routine, by adding a sensible diet.The Secrets of Snacking on a Diet Exposed
Low blood sugar contributes to crabbiness and too little concentration. The minimal sodium and higher potassium content assists in maintaining normal blood pressure levels. Please be aware that this reaction is unsafe to do at home.Paleo Fanatics and Foods That Ruin Your Life
Have you ever met a Paleo fanatic? I have. In truth they are just like any fanatic, annoying.Gluten Free Diet – What You Should Know
Gluten is a combination of a variety of proteins that is found most often in wheat and other grains like rye and barley. In baked goods it adds the chewiness and texture to the products. It is also used in other foods as a thickener for broths and soups, protein supplement, and flavor enhancer. Some develop an intolerance or allergy to gluten and have to go on a gluten free diet. This happens because your body is unable to break down or digest the gluten protein. If you are new to this type of diet here are some things that you should know.The Diet Plan of Female Wrestlers
Hey ladies, if you are in awe with the achievement of ‘Phogat sisters', then lets take a look at the detailed diet plan of female wrestlers. As we all know how the amazing ‘Phogat sisters' made India proud with their atypical interest in ‘wrestling' a predominantly male sport. The famous saying, “Behind every independent and successful woman is a father who blindly trusts their children and not the society” rightly describes the dedication and undying faith of an enthusiastic father for his children.Are Carbs Killing Your Brain?
It is OK that it may be a bit dramatic, but perhaps not as dramatic as you would think. The latest research seems to confirm among other things, that too much grains can increase your chances of serious cognitive disorders. We are all too Familiar with Alzheimer's and DementiaBeating the Calories With Wise Dieting
How important is your diet for weight loss? Your diet is the cornerstone of your quest for weight loss. You should not rely solely on exercise when it comes to torching fat because it is your diet that has the biggest impact on your weight.Salt Lake City Tacothon (Cheat Day on My Diet in Preparation for a Muay Thai Fight)
In preparation for a Muay Thai fight, I tried out a new diet. As part of the diet, I am allowed 1 cheat day. Follow some friends and I as we travel through downtown Salt Lake City in search of the best taco in town.What Is The Paleo Diet?
The term paleo diet is synonymous with the caveman diet or Paleolithic diet. From the terms, it is clear that the paleo diet is primarily the diet that the Paleolithic human used to consume in the past. It is often touted as the healthiest diet since it discourages the use or consumption of processed foods in addition to the new foods that people stated eating after the Neolithic man. The Paleolithic man's diet was basically made up of meat, fruits, and roots. As the saying goes ‘if a caveman din't eat, you should not eat it too'.Paleohacks Cookbook Recipe Review
Are you in search of recipes that promote fat burning and weight loss? Are you in need of a comprehensive guide rich in paleo recipes? The Paleohacks cookbook recipe is one of the simplest and most comprehensive guides when it comes to easy paleo recipesPaleo Hacks Cookbook Recipes
Paleo hacks cookbook recipes are easy to make and are very affordable for even the most frugal person in the kitchen. The easy paleo recipes can be spread out throughout your work week without weighing you down.