How to Make Probiotic Fermented Sauerkraut With Only 2 Ingredients




Busting The Seven Most Common Myths About Raw Food Diets

Myth 1: You Have To Give Up All Cooked Food Fact: You don't have to. Raw food diets are comprised of 75% raw uncooked foods (or more), so you'll be able to eat cooked foods. You should still stay away from processed foods and stick to mostly one-ingredient foods as much as possible.

Frequently Asked Raw Food Diets Questions

What is the detox process and how bad is it? The detox process will vary for everybody, but usually in the worst cases it is not that bad. If you had been eating an unhealthy diet, there are a lot of harmful toxins and chemicals that need to be expelled.

Health Benefits of Flaxseeds

Recently flaxseeds have become very popular with the nutritionists and health conscious people. Is it a new seed or a new scientific research? Well, frankly speaking, it's neither. Flaxseeds are known as Linum usitatissimum, which means “most useful.”

Fad Diets = Bad Diets

This article touches on the issue of fad diets. While most people think they work, there is more information that disputes this theory.

Acid Alkaline Diet – The Top Seven Reasons to Go Alkaline and Avoid Acids

The body is a marvelous tool, and it's myriad processes and systems all interlock to create a streamlined machine that is designed to work without any glitches. But as with all machines, the body needs the right kind of fuel to function properly and, when functioning properly, the waste products generated by burning this fuel are flushed out with no problem.

Yeast Free Diet and Alcohol – The Major Problems

Someone I know asked me about the major problem related to yeast free diet and alcohol or weed. All alcohol has yeast in it. Any alcohol turns to a lot of sugar. Also sugar brings down your immune system. Beer and wine are major offenders, as they are loaded with sugars and yeast. Are you allergic to yeast? Have you done an elimination diet to see if yeast is a problem? I have been sober in the bar/club scene for 4 months, but for good reason. I wasn't getting better and alcohol was the reason. We have to sacrifice a few months, and then we have the rest of our lives to look forward to!

A Diet For Candida – Is It Enough?

A diet for Candida is designed for those who suffer with and overgrowth of Candida yeast. Candida yeast is a fungus type organism that lives on and in our bodies. It is beneficial in its own way as it consumes and breaks down the toxins that we absorb, but if the immune system is weakened it can transform itself into a fungus.

What Are the Essential Elements to the Lemonade Diet?

If you intend to participate in the lemonade diet, you must know some valuable facts related to it. When you embrace this purifying practice, be sure you have cleansing in mind, not losing weight. Your participation in this system may certainly cause some weight reduction but do not forget that the first objective for your doing it, which is detoxification.

The Twinkie Diet – Can You Really Get Your Sexy Back By Eating Twinkies and Junk Food All Day Long?

Is this Twinkie Diet the new phenomenon to lose weight? I dig deeper into the subject to see what all the hype is about.

Is a Raw Foods Diet Right For You? Read On To Find Out

Is the raw food diet the right eating plan for you? There is a lot of debate about whether this is the best way to eat or not. Here are six frequently asked questions to help you understand it more…

Wheat and Dairy Free Diet

This article discusses some wheat and dairy free diet that will be best for your figure. This is totally perfect for people who are eager to lose weight.

Flour Free Diet

This article talks about flour free diet. This will be useful for people who want to lose weight and be healthy at the same time.

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