We already talked about fluoride here on the channel. Did you watch it? We will leave the video at the end of this one so you can watch it.
As we saw, fluoride in excess can cause many health issues, one of them being thyroid dysfunction. Did you know that?
According to research, fluoride causes iodine deficiency, which is important for a healthy thyroid.
So, in today's video, we will teach you to decontaminate drinking water with holy basil, also known as tulsi – Ocimum tenuflorum or O. sanctum.
Holy basil is a creeping plant, originally from India and widely studied at the University of Rajasthan for its medicinal potential.
This is important for the future of humanity since fluoride can damage our health.
If you want to learn more about holy basil, watch the suggested video where we talk about the amazing benefits of this plant and teach you how to make tea with it.
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