Your liver is the largest organ inside your body. It helps your body digest food, store energy, and remove poisons.
Non-alcoholic fatty liver disease (NAFLD) is the term for a range of conditions caused by a build-up of fat in the liver. It's usually seen in people who are overweight or obese.
NAFLD is a type of fatty liver disease that is not related to heavy alcohol use. You might hear your doctor call it hepatic steatosis.
NAFLD is usually silent diseases with few or no symptoms. If you do have symptoms, you may feel tired or have discomfort in the upper right side of your abdomen. Because there are often no symptoms, it is not easy to find fatty liver disease.
In some cases, this disease can cause inflammation and extensive scarring (cirrhosis) that is so severe it leads to liver failure and liver transplant.
There are currently no drugs available to treat NAFLD. Diet, and lifestyle changes are among the most effective ways to manage this condition.
In addition, there are some fatty liver home remedies that may help to slow progression of the illness and reverse some of the damage, even if they do not cure it.
So, what types of diet, foods and lifestyle changes can be helpful? Watch the video to learn more!
0:29 Liver disease symptoms
1:44 How to prevent and reverse fatty liver disease
2:07 Natural remedies for fatty liver disease
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