How to Use Green Quartz To Relieve Fear and Anxiety

The Dukan Diet VS The Atkins Diet

Both the Dukan Diet and the Atkins Diet stick with the same objectives. Above all is to help in shedding weight and second is to reduce the ingestion of carbohydrates from food. However, to satisfy the same objective, they follow two different routes.

The 4 Phases of the Dukan Diet Explained

There are four phases of the Dukan Diet. Each with distinct elements and different meal plans. The following article will shed some light on each of the four phases.

Common Sense Dieting: Bottom Line Is Calories In Versus Calories Out – No Matter What Else They Say

A report proved that as long as a diet reduced one's caloric intake, the result was weight loss – regardless of the diet's make up of fat, protein, or carbohydrate. What they discovered was that craving, fullness, hunger, and diet satisfaction were similar across all four diets; and that all participants lost weight and reduced their waistlines – irrespective of the type of diet they followed.

What Is A Healthy Kidney Diet Plan?

This article describes the five important components in food that determine whether you're eating a healthy kidney diet or not. It is helpful information for anyone who already has kidney trouble – or wants to avoid it.

Long Article About Weight-Loss Diets – How To Avoid Rip Offs!

Do you really need a diet program? If so, would should your diet be like? How can you verify what your are buying is a good weight-loss product? Hopefully, this article shall answer these questions.

Potato Man Knows About Diet!

Mr Voigt ate 20 potatoes a day with nothing else. No milk, no butter, no cheese. People said that Mr Voigt wouldn't lose weight but energy and that it would lead to the increase in blood sugar due all the carbohydrates. Do you want to know what actually happened?

Is the Dukan Diet Healthy?

Is the Dukan Diet Healthy? To decide if the Dukan Diet is healthy or not, it is extremely advisable to check the pros and cons linked to this diet. When opting to take on this diet it is also advisable that one should consult their medical professional in order to avoid any health-related issues that might result from any diet.

What's On the Dukan Diet Menu?

Let's see what we have on the menu at various phases of the Dukan Diet: Attack Phase: Eat reduced fat protein only. Drink plenty of water, tea and coffee (unsweetened) and zero calorie/diet soda.

Diets That Work Fast – 3 Diets That Work Super Fast!

Hey peeps! Today you'll be reading my article about diets that work fast. I'll give you 3 of the best diets that work fast and tell you a little about each one.

Do You Keep A Food Journal On Medifast?

I recently had someone ask me if you're required or encouraged to keep a food journal while on the Medifast diet. If so, she wanted to know the best way to go about setting one up and what benefit she might get from one. In the following article, I'll tell you if I use such a tool and why I've chosen the path I'm on.

Juice For Fasting – Shed Those Years Away By Using The Juice Fast Diet

We all want to look young and stay in good shape but it requires effort and dedication to maintain a healthy lifestyle especially when we have so many temptations surrounding us. To look good and be healthy is just another vanity crisis that we all face. Good to know that there are natural methods to achieve optimum health by cleansing out toxins that can be one of the causes of aging.

Juice For Fasting – To Feel Great, Look Great and Get More Dates

“Feel great, look great!” may be so cliche to many of us. In all honesty though, this “cliche” actually hits home, most especially to those who've tried everything (infomercials included)! Many of us have had the experience of having breakouts, body aches and of course, the never ending struggle with the battle of the bulge. And as much as we'd like to blame it on age or hormones, we also have to consider that it has a lot to do with the food that we take nowadays.

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