In this video, we are going to talk about curry, a blend of spices used in Indian cuisine that contains ingredients that provide considerable health benefits.
How do you season your food? With salt?
There are many seasonings and condiments that can add a ton of flavors and aromas to your dishes.
Curry, for example, is a a blend of spices, that is very popular in Asia and is both tasty and very beneficial.
Most of the benefits of curry are due to the spices it contains, with turmeric being one of the most important ones.
Other seasonings such as coriander, ginger, nutmeg, pepper (several different types), cinnamon, and cumin can also be found in curry.
If you've never eaten curry, then here are some reasons for you to start consuming it…
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