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Strengthen Your Immunity With This Turmeric, Carrot and Lemon Juice

Is your immunity low? Have you heard this expression before? Saying that someone has low immunity means their defense system is weak. When it happens, viruses and bacteria can harm…

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12 Health Benefits Of Eating Mushrooms Every Day

Mushrooms aren’t just a good topping on your pizza, or a wonderful addition to your omelet. Eating mushrooms is healthy for you. So much so that ancient Egyptians even called…

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15 Early Warning Signs Of Heart Disease You Should Lookout For

Did you know that heart disease is the leading cause of death for men and women in the United States? What’s shocking is that one person dies every 36 seconds…

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How To Make Your Hands Look 5 Years Younger

Have you ever looked at your hands? Do they look aged? As we grow older, our hands suffer from the loss of elasticity and aging. This happens because they are…

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How the 5 Love Languages Can Improve Your Relationships

Have you been feeling disconnected from your partner lately? Despite giving 100% you might feel your relationship withering away. The five love languages can help you to communicate with your…

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11 High Iron Foods That Aren’t Meat You Must Eat

Red meat, shellfish, regular fish, poultry, and eggs are definitely some of the richest sources of iron. But what if you’re on a plant-based diet? Does this mean vegetarians and…

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This Plant Will Help You Fight Depression and Anxiety

Are you noticing feeling more anxious? During the pandemic, have you noticed any friends or family with symptoms of anxiety and depression? According to research, anxiety is the most common…

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9 Reasons Why More Couples Prefer Sleeping In Separate Beds

Having a great partner makes you want to be with them 24/7. But not necessarily when you sleep! This unwritten norm of couples sharing a bed has become the social…

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11 Foods That Act As Natural Blood Purifiers

We’re always breathing, eating, and drinking toxins and dangerous chemicals. That’s why the health industry is flooded with detox supplements, but most of them come with harmful side effects. You…

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The 6 Worst Foods You Can Eat For Breakfast

You’ve probably already heard that breakfast is the most important meal of the day, right? But, more important than just making sure you have breakfast is choosing the right kind…