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Purple Digestive Elixir – Amazing Juice for Instant Immunity Boost
We all know the uncomfortable feeling that inflammation and bloating can cause. The key to feeling better is to avoid consuming food that causes these unpleasant issues. Instead, consume foods that fight inflammation and cancer, such as cabbage, kale, and broccoli.
One of the most powerful vegetables is red cabbage, since it contains phytochemicals that are antioxidants that neutralize free radicals that can cause cancer. Red cabbage can prevent prostate, lung, breast, and colon cancer, along with lowering your cholesterol.
Red cabbage is high in nutrients, including: Vitamin A, Vitamin C, Vitamin E, Vitamin K, Vitamin B, dietary fiber, iron, magnesium, manganese, potassium, pantothenic acid, thiamine, folate, and riboflavin.
Red cabbage also contains sulfur, which utilizes its detoxifying powers to protect the body against radiation exposure and keep your digestive system functioning properly.
Red cabbage contains additional health benefits, such as:
Prevents premature aging
Red cabbage contains antioxidants and Vitamin A, which both help your skin to look young and healthy.
Helping the weight loss process
Red cabbage is low in calories, but high in essential nutrients, vitamins, minerals, and dietary fiber, which leave your body feeling full for a longer time.
Boosts your immune system
Red cabbage contains Vitamin C, which helps to form white blood cells that fight off infections and disease within your body.
Boosts your eye health
The vitamin A in red cabbage supports your eye health by preventing cataracts and any degeneration from occurring.
Healthy bone growth and development
Red cabbage contains essential nutrients that build bone marrow in your body and help to fight inflammation, osteoporosis, and arthritis.
Helps protect Alzheimer’s disease
Red cabbage contains anthocyanin, which reduces the chances of plaque building up within your body. This plaque has been shown to cause cognitive and memory loss.
Purple Elixir Recipe
For a juice that provides all the benefits of red cabbage and so much more, follow this recipe:
– 1/4 red cabbage
– Half a cucumber
– 1 green apple
– Handful of fresh mint
– Handful of fresh basil
This juice is so easy to make. Just juice all ingredients and enjoy immediately after.
Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.