Replace Your Sugar with Honey For These Amazing Health Benefits

Replace your sugar with honey for these amazing health benefits

When you brew yourself a cup of hot tea, do you reach for honey or sugar?

Although both make your drink sweeter, they've different nutritional value.

Honey has been used since ancient times as both a sweetener and a medicine.

Honey is also associated with various benefits.

In this video, we'll explore the pros and cons of honey and sugar for health and nutrition.

0:00 Intro
0:19 Is honey better than sugar?
0:42 Benefits of eating honey
1:20 How to consume honey
1:46 Precautions
2:06 Outro

#honey #nutrition #naturalcures



Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.


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