In this video we will teach you a recipe with lemon, ginger and honey that will boost your immune system naturally.
Do you've a weak immunity?
When you say that someone has weak immunity, it means that their defense system is weak, and when that happens, viruses and bacteria can harm your immune system.
Did you know that some foods can help boost your body's immunity and protect you from colds and flu?
If you're struggling with flu, colds, fatigue, or other issues related to a weak immune system, it's time to boost your immunity with this lemon, ginger, and honey concoction.
Lemon strengthens the immune system, making it a good ally in the fight against colds and flu.
Ginger also has antioxidant and anti-inflammatory properties, so it boosts immunity and fights infection and inflammation in the body.
And honey can help strengthen the body's defenses because of its antioxidants.
In addition to these natural remedies, you can improve your immunity by getting out in the sun every day, drinking plenty of water, exercising, getting enough sleep, reducing your intake of processed foods, and avoiding alcohol and cigarettes.
Now you know how to protect yourself from diseases and strengthen your immunity!
Try this remedy and put the other tips into practice.
0:29 Lemon, ginger and honey immunity benefits
0:47 Lemon, ginger and honey mixture recipe
1:34 Tips to boost your immunity naturally
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Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.