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3 Spices That Fight Arthritis and Knee Pain

Do you feel pain in your knees? Knee pain is one of the most common issues nowadays. And not for nothing. During the day, we walk, run, and go up…

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How to Get Rid of Plaque and Remove Tartar Buildup

Many people are bothered by their brown or yellow teeth caused by the buildup of tartar, do you suffer from that? But, how do you solve this issue? There are…

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Mix Pineapple and Cucumber to Relieve Joint Pain, Inflammation and More

In today’s video, you will learn to treat pain and inflammation with pineapple and cucumber juice. Besides being tasty, pineapple can be used to make detox juices and smoothies. This…

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5 Signs of Vitamin D Deficiency To Not Ignore

Have you heard about vitamin D? Have you noticed how many times we mention it on our channel? But now we want to ask: do you know the consequence of…

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Sassy Water Can Help You Melt Belly Fat Quickly

Have you ever heard of Sassy Water? We all know that the human body needs at least 8 glasses of water a day, which rounds up to approximately 64 ounces….

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This Drink Can Help You Lose Weight Fast, Relieve Joint Pain and Inflammation

Drinking pineapple juice is a habit that can greatly improve your health, since pineapples contain several nutrients and antioxidants. They’re rich in bromelain and vitamin C, both of which are…

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How to Lower Blood Pressure Naturally Using a Towel

More and more people are having health issues, and one of the most common is altered blood pressure. You probably know someone who has high blood pressure, don’t you? Even…

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How To Get Rid Of Heartburn Fast and Naturally

Today you will learn how to make a homemade syrup with fennel, peppermint, and honey to get rid of heartburn! Many people have poor digestion issues, like heartburn and constipation….

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How the Fodmap Diet Can Fix Your Digestive Problems

In a recent video, we talked about gut microbiota, did you watch it? We saw that fasting is a healthy practice to regenerate gut bacteria and talked about dysbiosis, do…

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This Is Why You Should Always Put a Bay Leaf in Your Soup

Beans are part of most people’s diets, but do you know how to cook them? You may think that just cooking it is enough, but that’s not really true. Your…