The Fruit Everyone Should Eat To Prevent Brain Diseases



In this video we will talk about the benefits of cranberries for brain health.

A cup of cranberries a day may support memory and brain health while lowering “bad” cholesterol, according to a new study published in Frontiers in Nutrition.

Cranberries contain flavonoids, a type of anti-inflammatory phytonutrient found in fruits, vegetables, grains, wine and tea.

The research suggests that flavonoids may protect against cognitive decline and the development of Alzheimer's disease and dementia.

This is the first longitudinal study to provide promising results on cranberries and brain health.

00:00 Introduction
00:25 Why fruits are good for the brain
01:04 How cranberries improve memory and ward off dementia
01:40 How to consume cranberries
01:58 Outro

#cranberries #alzheimer #brainhealth #naturalcures

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Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

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