This Happens To Your Body When You Drink Celery Juice Every Day



Do you want the goodness of celery but hate its weird crunchy texture? Then you’re not alone. Even the most health-conscious people sometimes stay away from it. There is a clever way to get the super-powerful benefits of celery without actually eating it. We are talking about juicing this bad boy.

In today's video, we’ll be discussing what happens to your body when you start drinking celery juice every day. Can it prevent kidney stones? What about losing weight? Let's discuss all that and more

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Timestamps:
Intro – 0:00
1. There are literally thousands of healthy juices floating around the market. Ever wondered what makes this juice so unique? – 00:32
2. But how can you make celery juice taste divine? – 01:12
3. But there is more to this humble juice. Want to know what else makes it a magic potion?- 02:30
4. Don't believe what I say? – 03:11
5. But wait a minute, is there a right time to have this juice? – 03:28
6. Talking of the digestive system, have you been frustrated because of your irregular bowel habits?- 05:14
7. But hold on …celery juice is not for everyone. I know you are eager to start having this juice ASAP. Do you think you are the right candidate? – 08:01
8. Wait, you don’t know what these are? – 10:12
9. Now let's touch on the cosmetic benefits of this juice – 10:44
10. Thinking about how much celery juice is enough to get all the above-mentioned benefits? – 11:21

Music:

Summary:
There are literally thousands of healthy juices floating around the market. Ever wondered what makes this juice so unique?
Celery juice gives a full range of nutrients. You might have seen this glowing green juice on the Instagram pages of health freaks. Well, there’s a reason for all this.

But how can you make celery juice taste divine?
All you have to do is chop some celery, cucumber, baby spinach, fresh ginger, or fruit like apples, pears, bananas, and some lemon juice.

But there is more to this humble juice. Want to know what else makes it a magic potion?
Those numerous antioxidants! These miracle molecules act as protectors for every tiny cell in your body. They can be found in many other natural foods, especially colored ones.

Don't believe what I say?
Then check out this study that points out how an antioxidant-rich diet can be beneficial for people having cancer.

But wait a minute, is there a right time to have this juice?
Celery juice can be an option to curb that afternoon hunger. But the best time to have it is right after you wake up. Prefer having it on an empty stomach.

Talking of the digestive system, have you been frustrated because of your irregular bowel habits?
Celery juice comes bearing good news for all fellas struggling with constipation. To begin with, your homemade celery juice will be bursting with fiber. The catch here is to avoid straining the juice. Drink it straight after running the celery stalks and water through your blender.

But hold on …celery juice is not for everyone. I know you are eager to start having this juice ASAP. Do you think you are the right candidate?
If you are suffering from a peculiar condition called irritable bowel syndrome or IBS your digestive system will already be on the weaker side. It will be super-sensitive to dietary fiber. You really wouldn’t want to overload it with more fiber from the juice.

For more information, please watch the video until the very end.
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