Are you noticing feeling more anxious?
During the pandemic, have you noticed any friends or family with symptoms of anxiety and depression?
According to research, anxiety is the most common disorder among people during this moment of our lives.
These emotions can surface due to worries about current events in the world.
Anxiety is a medical condition becoming increasingly common in today's society, especially during our current moment.
Although anxiety is treated with medication, it is possible to add some teas and natural supplements to your routine to lessen its symptoms. Did you know that?
It's worth remembering that this homemade medicine for anxiety is a great option for offering relief to people who suffer from stress.
However, these medications are palliative and should never replace the treatment prescribed by your doctor or therapy sessions.
If you are pregnant and need a tranquilizer, talk to your doctor first since they can cause side effects or harm the baby.
0:36 St. John's Wort for depression and anxiety
1:37 How to make St. John's Wort tea
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