Are you taking care of your eating and being more mindful of the foods you eat? Then you will like today's video!
According to the experts, two seasonings can help when you eat something that isn't as healthy as the foods you are used to. Did you know that?
One of them is apple cider vinegar. Do you know the benefits of apple cider vinegar?
This ancient natural medicine has an increasing list of health benefits that are scientifically proven.
The other seasoning is black pepper. Considered the “queen of spices,” this pepper has a remarkable flavor and is used in many cuisines.
The qualities of black pepper come from the piperine, an active ingredient beneficial for our health, which increases the absorption of certain substances by the body.
But how do we use apple cider vinegar and black pepper to get these benefits?
Watch the video to learn the best way of enjoying their properties and get all these benefits.
Now that you know about these two seasonings, why not start using them more frequently to improve your health even more?
0:00 Healthiest Seasonings
0:21 Apple Cider Vinegar Benefits
1:36 How to Use Apple Cider Vinegar
1:56 Health Benefits of Black Pepper
2:54 How to Consume Black Pepper
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