Research and Studies Supporting the Paleolithic Diet for Weight Loss
Many people have used the paleo diet to lose weight. But is there any scientific research supporting the health claims of the Paleolithic lifestyle?Nutritional Factors and Health Effects of the Paleolithic Diet for Weight Loss
Research studies have demonstrated that the paleo diet can help people lose weight. But what are the health effects of the paleo diet?Rationale and Evolutionary Assumptions Behind the Paleolithic Diet for Optimal Weight Maintenance
Why do modern humans suffer from obesity and cancer when our ancestors didn't? Could it be the changes in our diet?How to Practice the Paleolithic Diet to Lose Weight
Do you want to learn how to practice the Paleolithic diet? Here's a hint: do most of your shopping on the outside aisles of grocery stores.History and Development of the Paleolithic Diet for Weight Loss
Our ancestors did not experience obesity, heart disease, or digestive problems. Could the reason why be their diet?Overview of Nutrition and Controversies of the Paleolithic Diet
Paleo enthusiasts propose we should eat foods similar to those that our ancestors adapted to. That sounds logical. Then why is the paleo diet so controversial?History and Health Effects of the Grapefruit Diet to Help Celebrities Lose Weight
Most people have encountered dieters supplementing their food regimen with grapefruit. But do you know the truth about the grapefruit diet?Eating the Paleo Way! 3 Things to Avoid, 3 Things to Do!
The Paleolithic Diet is a contemporary nutritional approach that imitates the eating habits of humans who lived in the Paleolithic era. It is also known as the Paleo Dieter or The Caveman Diet, Hunter-Gatherer or Stone Age Diet as the Paleolithic era was populated by cavemen, hunters and gatherers. The diet consists of mainly raw meat, vegetables, fruits, fungi, nuts and root crops. There is very little cooking, food processing or preservatives included in this diet.Introduction To The Paleo Diet Also Known As the Caveman Diet
This article is a brief description and introduction to the paleo diet. It puts in plain words what the diet is, and the principle behind it, what foods are and aren't included and the advantages of living a paleo lifestyle.Visalus Products – It Starts With Setting Your Goals
If you are looking into finding a healthy plan that works for you, you have probably already heard about Visalus Products. Despite the questions that have been brought up around them, Visalus science continues to grow and hundreds are taking up the Body by Vi 90 day challenge.ViSalus Reviews – Uncover the Truth
Companies that are in the online/off-line marketing business relay on reviews and feedback in order to advertise their products get feedback and improve in specific targeted aspects. Of course the opinion of others, whether professional or not, can indeed change the entire course of the company. What then are people saying about ViSalus? What are the ViSalus Reviews targeting?Thinking About Starting The Medifast Diet? Here's Some Tips That Might Help
I sometimes hear from folks who are getting ready to start the Medifast diet and who are looking for tips or tricks to have a lot of success in the most easy way possible. I always try to offer whatever advice I can. But I have to tell you that the diet probably isn't as difficult as you might expect. You don't have to think a lot about it or do a lot of calculations. Essentially, you eat the food they send you five times per day and then prepare only one meal on your own each day. It's pretty easy even for people who've never really dieted before. Your only real choices are which foods might sound good to you that day and what you'll choose for your one daily “lean and green” meal. With that said, there are some things I can offer you which might help with your expectations and your comfort level going in. I will offer those things below.