What Happens To Your Body When You Eat Thyme Every Day | Immunity Booster

Have you ever had thyme? You’ve probably eaten it in your food and not even realized. Thyme is a cooking staple for chefs. It goes as a garnish in so many different recipes.

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Boosts Immunity

This is a pandemic era, and boosting immunity is our top priority. We’re also approaching fall season, and to minimize your chance of getting a bad cold, you should add immunity boosting foods to your diet.

Treats Acne

Fighting acne seems to be a never ending war, right? Well, thyme might bring you a little closer to winning it. Yes, thyme can help treat acne. In addition to excess oil, bacteria are the main ingredients that form pimples.

Alleviates Coughing

If you’re looking for a natural cough remedy, thyme might be helpful! It contains a compound called thymol which is antimicrobial.

Elevates Your Mood

If you’re feeling stressed, or having trouble going to sleep, thyme might be a silver lining. Thyme contains a mineral called lithium, which can be used as an antidepressant.

Reduces Blood Pressure

This is a big one. Heart disease is only becoming more common. High blood pressure is a major risk factor for cardiovascular diseases.

For more information, please watch the video until the very end.
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